Change brings about an opportunity to progress in new and often surprising ways but also at the outset may bring some pain and sadness....

I am struggling with finding the words to describe how humility lands with me this morning, and making an attempt to express my thoughts...

I woke up this morning thinking a lot about building unity and the work that goes into bringing this about in a very real sense. I found...

I attended a meeting the other day that disintegrated into conflict and strife. Things were said that caused strong reactions in others...

Taking minutes in meetings is the bane of my existence, I really deplore it and avoid it as often as I can. I am not sure why it is that...

It is easy for me to get self-righteous when someone blatantly lies to me. I feel a barrage of negative emotions toward them. In the past...

I have experienced injustices in my lifetime, we all have. I know that I am not immune to future episodes. These have been painful and...

As the precipitous effects of racial tensions make its way into the international news media once more and we learn about the senseless...

I had been a person wary of surprises. They upset the natural rhythm of things for me bringing on the expression, by myself and others, ...

I have heard a set of circumstances of which I had had some knowledge, but was not in possession of all of the facts. Those involved are...

There is something afoot along this path that I am on. I can feel something about to happen. I am pursuing many related lines of action...

I woke up this morning and remembered something someone had done in a virtual meeting that I had attended yesterday. It left my pride a...

I often attribute the appearance of this virtue to the material side of life, needing to minimalise my stuff. Today this virtue lands...

I have been grappling with the notion that leaders in the coaching field, those who instruct coaches how to coach and improve their...

It is so interesting that commitment has appeared this morning. Yesterday evening as I was reflecting on my day, I was feeling...

I have been pondering about the import of a short clip by Maya Angelou entitled "I am Human". In this clip she refers to a quote by the...

This morning I was reading about ways to create sustainable relationships. I concluded, with my limited understanding of all the elements...

I have been reading and listening to poems of Maya Angelou. The power of her words, the agonies suffered and the lived joy in every...

I had a humbling experience yesterday during a zoom call, where some members of my bright line eating community came together for an hour...

I am currently in the middle of a workshop, spanning several weeks, that is seeking to encourage me to think about how I may be more...