Before I come to write my post in the mornings, I have taken the time, as a part of my morning routine, to read many things that give me...

I was reflecting yesterday to a friend as to how my day had been. Nothing special or extraordinary had occurred but I was feeling...

When I listen to people's stories I am drawn in by their emotions as they tell it, the details of the story and what it discloses about...

Although thoughts of moving and de-cluttering my existence abound, simplicity lands with me differently today than it did a week ago. I...

I was reading a blog post about hardships and tests. The author wrote about discerning what is God's work and what is ours. This made me...

Before I drew a card this morning I was thinking about the importance of an invitation - the manner it is offered, the words and attitude...

My friends and I are preparing for an upcoming space we have co-created to encourage our local community to learn how to have...

My thoughts have been on forgiveness this morning. I made some mistakes yesterday and was harbouring resentment toward certain people. I...

Having made a decision to move our home, I am reminded that after making the decision and the implications of the move settle gently in...

I have signed up for a follow up course to the one I was taking to enhance my abilities as a coach. This is a six month deeper dive into...

How do I trust that the path before me is the path to be traveled? How do I trust that I will be alright whatever the future may hold?...

My living situation has not been a source of stability for the past year. My family has been very fortunate to have been given a very...

After a meeting I had yesterday and taking time to reflect on its content, I see how the practices of assertiveness will assist me in...

I do not usually go back and read my previous posts before I sit to write a new one, but today was different. I found myself curious as...

I have mentioned previously a dear friend who recently lost a loved one. I have watched how the family has taken time to grieve...

When bad things happen or are about to happen and I have the vision of impending doom. I develop an irresistible urge to complain and let...

I am part of a workshop group that is learning and studying about how to be effective tutors. I am excited and honoured to be a part of...

Naw Ruz!! It is the first day of the new year! There is a buzz about the morning for me as the anticipation of new beginnings fills the...

Day 19 of the Fast This is the last day of fasting and with it comes an ever present touch of sadness as the Baha'i month draws to a...

Day 18 of the Fast Dear friends of mine have lost a family member, suddenly. They are grieving and it is being felt by our whole...