Later today, I will give a presentation on a subject that is most dear to my heart. I have researched extensively and put together...

Recently, my husband and I have recently joined forces with respect to what we eat and its preparation. We had been going in different...

Courage has seemed in short supply to me recently. I have made several halfhearted attempts and succumbed to thoughts that defeat my...

This past week I have stumbled upon opportunities that will take me in new directions. Exploring these possibilities has released energy...

I perceive myself at a crossroads with a situation at work. I know there is much consultation required to guide any decision that may be...

This past year I have survived a major residential move, parenting struggles, financial instability, the death of friends and relatives,...

As it is exam time here at the school where I work, it is interesting to see this virtue in action. There are those students who have...

I read on this card, "We investigate the truth for ourselves." To me this involves being aware and present through all of my recent...

When I face a challenge or perceive things to have gone wrong, or have made a mistake, confidence seems to elude me. But it is not true....

To set goals and strive to achieve them is a practice that is ingrained in me. I can be very rigid in terms of achieving certain things...

My youngest son undertook a spoken word performance this evening. He wrote a beautiful piece of poetry on the theme for the evening,...

Yesterday evening in my virtues workshop, I had a participant who was experiencing pain and as we practiced strategies to make use of the...

Last night I spent a delightful time connecting with like minded women discussing topics that matter most to us. The atmosphere was full...

There are those decisions that I make which I have the luxury of time to ruminate over and patiently hold for long periods of reflection...

Today is Day 2 of my virtues workshop. I have been immersed in sharing the beauty of the virtues with others. It has been joyful,...

I read this card over a few times trying to discern what in my life needed me to strengthen my practice of commitment. I felt committed...

I am reminded by practicing diligence to approach the tasks I need to do with care, concentration and laser focus. I have a wish to do...

I have leapt into what feels like darkness as invitations to grow came my way, and am so very thankful that I may cling to courage. It...

Since I have be doing my virtues musings here, I have never had the same virtue appear on consecutive days. This is a sign and I am...

My dear friend recently qualified as a medical doctor. At 47 years old many of her friends and family shared their strong apprehension...