Being cheerful with my choice of words, the tone of my voice and - when others can see me - sharing a face wreathed in smiles, has been a focus for me these past weeks. I had thought that it was my responsibility to ensure that others were also cheered, but as I read this card carefully, I see now that the practice of being cheerful is for me. I cannot impose the results of the practice of cheerfulness on to others. I was of the opinion that other people should also be willing to the work of practicing spreading good cheer, not just at Christmas but all year round. It is often the case that my optimism and positivity is offensive to others. This has had the effect of bringing me sadness and I want so desperately to fix it and bring about happiness for others. This is an impossible task, I am discovering the hard way. I am learning that when others throw their emotional darts at me or want to spread misery and darkness, this is the precise time to call on cheerfulness. To meet the negativity with positivity, helpfulness and smiles. At this time, in particular I need to lighten my soul to navigate the heaviness of this life. My shield is a kind smile.
Love your shield